As a Licensed Massage Therapist & Strength Coach based in NJ, I strive to provide a unique blend of services that are geared toward guiding you to building the strongest version of yourself. Life is hard and life is stressful. Massage Therapy was a practice that I implemented into my life around the age 17. It allowed me to introspectively dive deeper into my consciousness. I had a drive to build myself to the strongest version possible, so I incorporated Strength Training through Weight Lifting. I had a plethora of substance abuse issues as a teenager and I have had an entire journey where I cut all of my bad habits off completely. I am now the commander of my ship and I choose where I steer. I attribute much of this possible due to Massage Therapy and Strength Training through Weight Lifting. Both have immense physical benefits, but the majority of my philosophy stems from how these practices can build a very strong mind. Building a strong body allows more room for a strong mind to follow. Confidence grows and you see objective changes in your physical reality that you love, plus, subjectively you feel better. All of this leads to a better life lived on our short minuscule journey through the infinite cosmos. Your time spent here is so finite, it would be the biggest waste to not give everything you have to becoming the strongest version of yourself.

Take a chance and you may lose. Take not a chance and you have lost already.
— Soren Kierkegaard